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Leslie Cotto, MD
Alexis da Silva, MD
Morolake Amole, MD
Marcela Perez Bustamante, MD
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Endocrinology Update May 18th, 2024
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2024
September
Living Well with Diabetes Newsletter | September 2024
“Falling off the Wagon” in Context of Healthy Lifestyle Changes
August
Living Well with Diabetes Newsletter | August 2024
Living Well with Diabetes Newsletter | July 2024
July
Living Well with Diabetes Newsletter | June 2024
June
Endocrinology For Thyroid Disorders
Keeping up with advances in Endocrinology
Living Well with Diabetes Newsletter | May 2024
April
Living Well with Diabetes Newsletter | April 2024
Summer is Almost Here! So is the Rain.
Breaking Down Diabetes: Understanding the Connection Between Diet and Blood Sugar
Getting Back To The Basics Of Diabetes
Living Well with Diabetes Newsletter | March 2024
March
Strength Training and Insulin Sensitivity
Obesity is a public health crisis
Living Well with Diabetes Newsletter | February 2024
January
Osteoporosis in young adults
What Is Diabetes Ketoacidosis or DKA?
2023
December
Living Well with Diabetes Newsletter | December 2023
November
Easy Breakfast Recipe Ideas
October
Diabetic Retinopathy
Living Well with Diabetes Newsletter | October 2023
Take action to control sugars with our Remote Patient Monitoring Program
Are you game day ready?
Short Term Weight Loss Fixes vs Long Term Wellbeing
September
Living Well with Diabetes Newsletter | September 2023
Are You Ready for Your Visit?
August
Living Well with Diabetes Newsletter | August 2023
The Dog Days of Summer Have Been Too Hot For Even the Dogs!
July
Living Well with Diabetes Newsletter | July 2023
June
Living Well with Diabetes Newsletter | June 2023
April
Living Well with Diabetes Newsletter | March 2023
January
Living Well with Diabetes Newsletter | January 2023
Where Do I Dispose of My Home Medical Waste?
2022
November
November is Diabetes Awareness Month
September
Easy Workout Routines To Do At Home
August
Living Well with Diabetes Newsletter | August 2022
June
Living Well with Diabetes Newsletter | June 2022
May
Living Well with Diabetes Newsletter | May 2022
February
Living Well With Diabetes Newsletter | February 2022
2021
December
Living Well with Diabetes Newsletter | December 2021
November
November is Diabetes Awareness month
October
Living Well With Diabetes Newsletter | September 2021
September
Understanding Fatigue
Living Well With Diabetes Newsletter | August 2021
August
Diabetes and Microvascular Complications
July
Living Well With Diabetes Newsletter | July 2021
June
Another consequence of Covid: Rise in Tinnitus
Insulin Pump Study
COVID-19 and the Thyroid
May
Taking Control of Your Diabetes Diagnosis
Living Well with Diabetes Newsletter | April 2021
March
Living Well with Diabetes Newsletter | March 2021
January
Unsure About Getting the Coronavirus Vaccine? Read On.
2020
December
Exercise for Health
Telehealth….What is it???
Metformin: Clarifying Concerns
Living Well with Diabetes Newsletter | December 2020
November
Weight Loss Program Testimonial
Obesity and Body Image
September
Living Well With Diabetes September 2020
Let’s Get Moving… No Excuse for Not Exercising.
August
Living Well With Diabetes Summer 2020
July
Changes in your weight? Take a look at your medication list
June
Summertime Could Mean Blood Sugar Changes!
Type 2 DM and importance of good night’s sleep
May
Living Well With Diabetes May 2020
April
Living Well with Diabetes April 2020
COVID-19 Antibody Testing……
Palm Beach Illustrated
March
Diabetes and Immune function
February
Living Well with Diabetes February 2020
When your health provider offers you pellets… Please: P for Pause
2019
December
Living Well with Diabetes Winter 2019
Let us talk about Narcissist Personality Disorder
November
Thanksgiving is Almost Here!
September
What to Know About Your Bones
Living Well with Diabetes Newsletter September 2019
August
What is BAQSIMI???
Living Well With Diabetes Newsletter August 2019
Starting Insulin Injections
Carbohydrate Counting!
Hyperglycemia
July
Impact of Stress on Blood Glucose Levels
Diabetic Neuropathy
Living Well With Diabetes Newsletter Summer 2019
Glucose Sensors
Nurse Practitioner Stephanie Devaney Earns Endocrinology Specialist Certification from Duke University
June
It's Hurricane Season!!
Living Well with Diabetes Newsletter- May 2019
May
Bedtime Snack
March
Dr. William Kaye with Diabetes Alert Day on Fox 29
Dr. Kaye - Diabetes Alert Day in West Palm Beach
Living Well with Diabetes March 2019
AHA: Statins Associated With High Degree of Safety
What Caused My Diabetes?
National Nutrition Month
Lemon Cheesecake Bites with Strawberry Jam
Several reasons to exercise and one more!
January
An Ounce of Prevention is Better Than a Pound of Cure!!
2018
December
Living Well with Diabetes Newsletter: December 2018
November
Living Well with Diabetes: Fall 2018
October
Spicy Acorn squash and Cauliflower Soup
August
Living Well with Diabetes: Summer 2018
Ultimate Zucchini Chocolate Chip Bread
Keto Diet
New Era in Diabetes Treatment
Watch Dr. Barry Horowitz cook a Delicious Healthy Dinner
July
New Implantable Continuous Glucose Monitor Approved by FDA
Lemon Blueberry Almond Cookies
June
Living Well with Diabetes
May
Living Well with Diabetes
April
Living Well with Diabetes
March
Zucchini Protein Muffins
February
Living Well with Diabetes February Newsletter
January
Living Well with Diabetes Newsletter
A New Era in Treating Diabetes
Cauliflower Jambalaya
2017
November
Living Well with Diabetes Newsletter
Pumpkin Spice Waffles
October
Palm Beach Diabetes 8 week Weight Loss Challenge!
Living Well with Diabetes Newsletter: Stay Safe During Hurricane Season
Entrevista con el Dr. Paul Y. Casanova-Romero
September
Have ripe avocados and not sure what to make with them? Why not try Avocado Brownies?
Recipe For a Healthy, Low Carb and Delicious Breakfast!
August
August 2017 - Newsletter
July
January 2013 - Newsletter
January 2014 - Newsletter
June
Living Well With Diabetes Newsletter - May 2017
May
Thyroid Cancer Rates Reported To Be On the Rise Increase Found In Thyroid Cancer Rates
April
Living Well with Diabetes Newsletter - April 2017
March
Living Well with Diabetes Newsletter - March 2017
Palm Beach Diabetes & Endocrine Specialists Thyroid Symposium
Thyroid Disorders in Women What to Know About Thyroid Disorders in Women
Dr. Horowitz Speaks With WPBF 25 News about Increase in Thyroid Cancer
February
Palm Beach Diabetes Thyroid Symposium
Living Well with Diabetes Newsletter - February 2017
Providing the Best in Endocrinology Boynton Beach Care
January
Radioactive Iodine Therapy
Living Well with Diabetes Newsletter - January 2017
2016
December
Signs of a Thyroid Disorder You Shouldn’t Ignore
October
Halloween Tips and Tricks for Patients with Diabetes
September
Living Well with Diabetes Newsletter - September 2016
Diabetes Dance Dare For Diabetes Awareness
A Brief Diabetes Overview
Recent Discussion of Hillary Clinton’s Hypothyroidism
Celebrate Self-Improvement Month with Lifestyle Changes for Diabetes Management
August
Eating Your Way to a Healthy Thyroid
Living Well with Diabetes Newsletter - August 2016
4 Things Not To Say to Someone with Diabetes (And Why)
Celebrities Living With Diabetes
American Idol” Finalist Jax Diagnosed With Thyroid Cancer
Diabetes – A Risk for Thin People
July
Zoe Saldana Reveals Her Struggle with Hashimoto’s Thyroiditis
Tips for Traveling With Diabetes
Living Well with Diabetes Newsletter - July 2016
What Is Hashimoto’s Disease? What You Should Know about Hashimoto’s Disease
Living Well with Diabetes Newsletter - Fall 2016
Artificial Pancreas For Type 1 Diabetes Patients Available As Soon As 2018
June
What You Should Know About Hyperthyroidism
Exercise and Diabetes – The Effects
Living Well with Diabetes Newsletter - June 2016
Signs to Look For When Identifying a Thyroid Disorder
Diabetes Education at Palm Beach Diabetes and Endocrine Specialists
What You Should Know About Thyroid Disorders
May
Top 3 Tips to Lower Blood Pressure with Diabetes
Living Well with Diabetes Newsletter - May 2016
Recent Study Confirms Link between Hypothyroidism and Type 2 Diabetes
What to Know About Thyroid Disorders Often Being Treated As Only Their Symptoms
April
Living Well with Diabetes Newsletter - April 2016
March
Living Well with Diabetes Newsletter - March 2016
Living Well with Diabetes - February 2016
February
Living Well with Diabetes - January 2016
2015
December
Living Well with Diabetes - December 2015
November
Living Well with Diabetes - November 2015
October
Living Well with Diabetes - October 2015
August
Living Well with Diabetes - August 2015
July
Living Well with Diabetes - July 2015
Living Well with Diabetes - June 2015
May
Living Well Starts with Breakfast!
SGLT2 Inhibitors: the New Kid on the Block to Treat Type 2 Diabetes
Diabetic Retinopathy
Need a Refresher in Planning Healthy Meals for Better Blood Sugar Control?
April
Spring Is in the Air!
March
Excellence in Diabetes Treatment Extended to Wellington, Fl
What Is Endocrinology?
March Newsletter
How Food Can Heal
February 2015 - Newsletter
January
January 2015 - Newsletter
2014
December
Risk Factors for Diabetes
Symptoms of Hyperthyroidism (Overactive Thyroid)
December 2014 - Newsletter
November
Symptoms of Hypothyroidism (Underactive Thyroid)
What Is a Thyroid Gland and What Does It Do?
November 2014 - Newsletter
October
October 2014 - Newsletter
August
August 2014 - Newsletter
June
June 14 - Newsletter
May
May 2014 - Newsletter
April
April 2014 - Newsletter
March
March 2014 - Newsletter
February
February 2014 - Newsletter
2013
November
November 2013 - Newsletter
October
October 2013 - Newsletter
September
September 2013 - Newsletter
August
August 2013 - Newsletter
July
June 2013 - Newsletter
July 2013 - Newsletter
May
May 2013 - Newsletter
March
March 2013 - Newsletter
February
February 2013 - Newsletter
Testimonials
Video Testimonials
Learn More
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Cutting Edge Research
Community & State Leaders
Helpful Links
Disclaimer
Notice of Privacy Practices
Event Photos
Patient Info
En Español
Información Para Pacientes
Ubicaciones
Providers
William Kaye MD, FACP
Barry S. Horowitz, MD, FACP, FACE
Shital R. Patel, MD
Kathryn Reynolds, MD
Geetanjali Kale, MD
Mayra Romina Lomonaco MD
Leslie Cotto, MD
Alexis da Silva, MD
Morolake Amole, MD
Marcela Perez Bustamante, MD
Julia Lindower, MSN, APRN
Charles Chaboude, MSN, APRN
Stephanie Devaney, MSN, APRN, FNP-C
Carol Kreider, MSN, APRN, FNP-C
Diabetes Education
ADA Center of Excellence
123 Program
Healthy Meal Planning and Diabetes Workshop
Pump Therapy Workshops
Healthy Supermarket Tours
Class Locations
Class Schedules
Continuous Glucose Monitoring (CGM) Class
Diabetes Support Group
FAQ
Diabetes IQ Test
Endocrinology Update May 18th, 2024
Newsletters
Remote Patient Monitoring
Thyroid Care
Division of Integrated Thyroid Care
Hashimoto's Disease and Thyroid Hormone Treatment
Evaluation and Treating Thyroid Nodules
Thyroid Symposium 2017
Pay Online
Contact Us
561.513.5100
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Recent Posts in Newsletters Category
13
Sep
2024
Living Well with Diabetes Newsletter | September 2024
Preparing for Hurricane Season with Diabetes! By: Jessica Hrdlicka MS, RD, LD/N, CDCES The last few years have taught us many lessons on the importance of emergency preparedness whether it’s preparing for pandemics, hurricanes, floods and power outages. Being prepared for any emergency means stocking up on non-perishable food, water (for drinking and household use), cash, batteries and other ...
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30
Aug
2024
Living Well with Diabetes Newsletter | August 2024
Healthy Eating Out with Diabetes! By: Jessica Hrdlicka MS, RD, LD/N, CDCES Dining out with friends and family is a fun occasion, but if you live with diabetes you may be worried how that will impact your blood sugars. Here are some tips to dining out while having great blood sugars! Focus on hydration first. Studies have shown consuming 8-16oz. prior to eating can aid in weight loss, satiety and ...
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02
Aug
2024
Living Well with Diabetes Newsletter | July 2024
Travel Smart with Diabetes! By: Jessica Hrdlicka MS, RD, LD/N, CDCES Summer traveling is a super fun time of year and a great way to get away from the Florida heat! But along with fun travels can come challenges such as keeping insulin cool, packing medications, time changes and dining out! Here is some tips to have great blood sugars when traveling: 1. Bring extra medications! During hurricane ...
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02
Jul
2024
Living Well with Diabetes Newsletter | June 2024
How to Stay on Track When Traveling this Summer! By: Jessica Hrdlicka MS, RD, LD/N, CDCES Summer traveling is a super fun time of year and a great way to get away from the Florida heat! But along with fun travels can come challenges to keep your blood sugars on track between dining out, BBQs, late night dining or missing meals due to travel. Here is some tips to have great blood sugars when ...
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07
Jun
2024
Living Well with Diabetes Newsletter | May 2024
Can you Lower Blood Sugar By Increasing Fiber Intake? By: Jessica Hrdlicka MS, RD, LD/N, CDCES Having adequate fiber in your diet is not only great for your heart by lowering cholesterol, but it can aid in weight loss, prevention of colon cancer and lower blood sugars! Fiber slows down digestion which creates a slower blood sugar rise after eating, increased satiety and better digestion. Having ...
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01
Mar
2024
Living Well with Diabetes Newsletter | February 2024
Focus on Your Heart Health & Lower Your Blood Sugars! By: Jessica Hrdlicka February is National Heart Health Month and because diabetes can increase your risk of heart disease paying attention to how you treat your heart is important. From diet to exercise, water intake to getting enough sleep, there are many factors that impact our heart health. Here are some tips to Keep Your Heart Healthy: Make ...
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28
Dec
2023
Living Well with Diabetes Newsletter | December 2023
How to Improve Blood Sugars Without Giving up Carbs! By: Jessica Hrdlicka If you’re thinking about giving up carbs in 2024 for better blood sugars think again! Low carb or Keto Diets have been all the rage for the past few years, but giving up all carbs in your diet could result in fatigue, constipation, increased sugar cravings and most likely won’t last long as a weight loss strategy. How to ...
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26
Oct
2023
Living Well with Diabetes Newsletter | October 2023
Take Action to Control Sugars with our Remote Patient Monitoring Program By: Justyna Stachnik, Director or RPM Program “I know what I am supposed to do but I just need to do it”. If you have ever said this then we have an in-house program to help you achieve your goals of taking action. With this program, called Remote Patient Monitoring (RPM), you will be checking your sugars at home using either ...
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28
Sep
2023
Living Well with Diabetes Newsletter | September 2023
Eating for Kidney Health By: Jessica Hrdlicka MS, RD, LD/N, CDCES Living with diabetes you may be thinking about carbohydrates and sugar in your diet, but have you considered supporting your kidneys with healthy foods as well. Currently, 1 in 3 adults living with diabetes also have Chronic kidney disease (CKD), which is why learning how to support your kidney health is important in diabetes ...
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31
Aug
2023
Living Well with Diabetes Newsletter | August 2023
Ready to go Back to Diabetes School? By: Jessica Hrdlicka MS, RD, LD/N, CDCES As Summer comes to an end and kids are headed back to school you may be wondering when was the last time I was in a classroom? With so much new information, technology, nutrition science, weight loss and medications available to people with diabetes when was the last time you brushed up on your diabetes knowledge? Most ...
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31
Jul
2023
Living Well with Diabetes Newsletter | July 2023
Easy Ways to Add More Fruits & Vegetables in Your Diet for Better Blood Sugars! By: Jessica Hrdlicka MS, RD, LD/N, CDCES Getting 5-9 servings of fruit and vegetables may be a struggle in today’s world of takeout, on-the-go fast food options, or lack of time to cook. But the good news is that fruits and veggies are easy to add into everyday meals and do not take a lot of time and preparation to ...
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02
Jun
2023
Living Well with Diabetes Newsletter | June 2023
Easy Ways to Boost your Insulin Sensitivity & Get Better Blood Sugar Results! By: Jessica Hrdlicka MS, RD, LD/N, CDCES You may have heard the term insulin resistance and wonder do I have that? What is insulin resistance? Insulin resistance is an impaired response of the body to insulin, resulting in elevated levels of glucose in the blood (a key component of type 2 diabetes, prediabetes and ...
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03
Apr
2023
Living Well with Diabetes Newsletter | March 2023
Start Your Spring with Veggie Filled Recipes! By: Geetanjali Kale, M.D As I take care of patients with Diabetes, metabolic syndrome, elevated cholesterol and obesity, I always ask patients what they eat in each day. I get variety responses. I find our diets are heavily influenced by prepackaged ingredients, refined flour, readymade foods, take outs. Patients are trying to eat healthy, make better ...
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30
Jan
2023
Living Well with Diabetes Newsletter | January 2023
Turn Your New Years Resolutions into Habits! By: Jessica Hrdlicka MS, RD, LD/N, CDCES It’s a New Year and let’s be honest most of us have already given up on our New Years resolutions. But this doesn’t have to be the year you out your health goals on the back burner. First start with S.M.A.R.T Goals. Specific, Measurable, Achievable, Relevant, Time-Based Here are a few tips to make those ...
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01
Aug
2022
Living Well with Diabetes Newsletter | August 2022
Tips to Lose Weight this Summer! By: Jessica Hrdlicka MS, RD, LD/N, CDCES It’s Summertime! And for most of us that means BBQs, traveling, back to school & beating the Summer heat. Here are a few tips to still have fun & lose weight this Summer: Hydrate, but without sugar. It is recommended for men and women to consume anywhere from 9-13 cups of water per day depending on weight, height and ...
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28
Jun
2022
Living Well with Diabetes Newsletter | June 2022
Tips to Manage Blood Sugars in the Heat! By: Jessica Hrdlicka MS, RD, LD/N, CDCES In South Florida we have officially reached the Wow it is HOT season! And while this is a great time to go swimming, meeting with friends and BBQs, the heat can play a big role on your blood sugars. The high temperatures can definitely cause sweating, dehydration and fatigue, but also high or low blood sugars. When ...
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06
May
2022
Living Well with Diabetes Newsletter | May 2022
Using the Basics to Manage Blood Sugars By: Jessica Hrdlicka MS, RD, LD/N, CDCES Many times we focus on diet and medications to control blood sugar levels or we want to blame diet and medications when we can’t reach our blood sugar goals, but have you considered using the basics? Many people do not understand that simple changes can yield huge results when trying to manage blood sugars! Here a few ...
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25
Feb
2022
Living Well With Diabetes Newsletter | February 2022
Knowing When to Switch Things Up! By: Jessica Hrdlicka MS, RD, LD/N, CDCES Are you stuck in a diabetes rut? Do you feel like what was working for your diabetes management isn’t working anymore? Do you feel stuck and unmotivated? Then maybe it’s time to switch things up! Examining your blood sugar trends, habits and emotions are a great place to start, but having extra help is a great way to get ...
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29
Dec
2021
Living Well with Diabetes Newsletter | December 2021
Managing diabetes can be a stressful task, but when you add traveling, holidays meals, extra desserts plus a change in time and weather it can be quite challenging! Luckily here at Palm Beach Diabetes and Endocrine Specialists we have a whole team of certified diabetes care education specialists and registered dietitians to help give you tips & tricks to keep you on track! Not only are we offering ...
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01
Oct
2021
Living Well With Diabetes Newsletter | September 2021
Balance your Meals and Have Better Blood Sugar with the PFF Method! By: Jessica Cook MS, RD, LD/N, CDCES There is a new method in town to help you balance blood sugars, limit snacking, decrease cravings, help with weight loss and improve your mood… its called the PFF Method or simply the Protein, Fiber, Fat Method. This is a method used by our registered dietitians and certified diabetes educators ...
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01
Sep
2021
Living Well With Diabetes Newsletter | August 2021
Tips & Tricks for Dining Out with Diabetes By: Jessica Cook MS, RD, LD/N, CDCES Let’s be honest a home-cooked meal is great, but sometimes you would rather go out and enjoy a meal versus cooking. There are so many yummy options for dining out, but sometimes those options can involve a ton of added calories and sugar. Many restaurants add butter, sauces, and extra sodium you may not want on your ...
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05
May
2021
Living Well with Diabetes Newsletter | April 2021
Depression and Diabetes For PDF version CLICK HERE By: Kathy Kurit ARNP Although there is not a definitive explanation for the relationship between depression and diabetes, it is evident that this connection exists. Some experts believe that changes in the brain caused by high blood sugars lead to the development of depression, while others believe those with depression have a greater risk of ...
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28
Sep
2020
Living Well With Diabetes September 2020
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04
Aug
2020
Living Well With Diabetes Summer 2020
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29
Jun
2020
Summertime Could Mean Blood Sugar Changes!
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