Blog

Weight Loss Program Testimonial

Stephanie Devaney, ARNP, and Jessica Cook, MS, RD, LD/N, CDE, deliver a Weight Loss Program that works! Of course, it only works if you do! Fat and fed up in July 2020, I saw the notice on Kathryn Reynolds, M.D., (my endocrinologist’s) wall. I asked her if the program worked. She said, “It works if you do. Stephanie and Jessica are really good at this and it will work for you if you cooperate.” ...

Obesity and Body Image

Towards the end of July I gave birth to my sweet baby boy Viraj. This was the first time I made it to full term having had my twins very prematurely. Inactivity, binge eating and weight gain, I relished the experience of carrying this child to term. At the time of delivery I weighed more than my husband! And the baby was born. Post partum, I looked at myself in the mirror and I was intensely upset ...

Living Well With Diabetes September 2020

Let’s Get Moving… No Excuse for Not Exercising.

During this “time of covid 19” many patients have decreased their activity level. Even those who never exercised, at least they were getting into their cars, stepping out of their cars to go to work, or just to go anywhere. Now we have become much more reserved about where we are going and truthfully we are choosing to stay home watching TV, rather than walking in the mall (no guilt about watching ...