Blog Posts in 2017

Living Well with Diabetes Newsletter

Get Creative with Squash! By: Jessica Cook, Director of Education MS, RD, LD, CDE Fall is the season for apples, spooky costumes, leaves changing colors (not in South Florida of course) and squash! Butternut, spaghetti, acorn, kabocha, pumpkin, delicata, sugar pie pumpkins are just a few variety of winter squashes you may see at your local grocery store this season. Squash is a rich, nutrient ...

Pumpkin Spice Waffles

Looking for a super quick, grain free, low carb breakfast this is still satisfying! Pumpkin Spice Waffles Recipe: Ingredients: 1/4 cup organic pumpkin purée 1/2 cup egg whites 1.5 scoops vanilla protein powder 1 heaping tablespoon of coconut flour 2 Tbsp. unsweetened cashew milk 1/4 tsp baking soda 1 tsp pumpkin pie spice 1 tsp ground cinnamon. Directions: 1. Mix all ingredients and pour into a ...

Palm Beach Diabetes 8 week Weight Loss Challenge!

Congratulations to the winners of the Palm Beach Diabetes 8 week Weight Loss Challenge! Dr. Reynolds, Dr. Pepper as well as Registered Dietitian Jessica Cook worked with the whole PBDES team to make healthy, positive changes to not only lose weight, but feel better and look amazing! Congrats to team Jupiter for all your hard work and dedication! And thank you to the whole PBDES team for continuing ...

Entrevista con el Dr. Paul Y. Casanova-Romero

Una biopsia perfecta y precisa no existe.Lea este articulo de hoy para aprender sobre el Dr. Paul Y. Casanova-Romero y sus pensamientos sobre las biopsias y la precisión. Una biopsia perfecta y precisa no existe. Lea mas para aprender sobre el Dr. Paul Y. Casanova-Romero y sus pensamientos sobre las biopsias y la precisión.