Blog Posts in January, 2018

Living Well with Diabetes Newsletter

Happy 2018! Something about the new year really inspires people to turn a new leaf, improve their life and change old bad habits. Many people turn to New Year’s Resolutions as their defining moment of change and while that can be quite inspiring, it also may not be realistic, leaving many people falling short on their goals. It is incredibly hard when you are changing habits, especially diet and ...

A New Era in Treating Diabetes

Every year in January, the American Diabetes Association (ADA) comes out with new guidelines for managing diabetes. This year’s guidelines have a revolutionary new recommendation for patients with type 2 diabetes and a history of cardiovascular disease (e.g. heart attack, stroke, etc). This is based on exciting new research. Any new diabetic medication must be studied to ensure that it is safe for ...

Cauliflower Jambalaya

Happy New Year! We hope everyone had a fun holiday season! We are hoping 2018 is a great year for you and we are here to help you reach your health goals. If your New Year’s resolution involved healthier eating we got you covered! Eating healthy doesn’t mean you can’t have the flavors you enjoy! Here is a super easy, low carb recipe including tons of flavor! Cauliflower Jambalaya Ingredients: - 1 ...