Blog Posts in July, 2013

June 2013 - Newsletter

It’s Summer, Time for Sunshine! By: Jessica Cook MS, RD, LD/N (Director of Education) Summer is the season for fun outdoor activities involving the sun, sand and for all of us in South Florida extreme heat. It is important before engaging in any outdoor activities that blood sugars are under good control and always make sure to stay hydrated by drinking plenty of water. Remember to wear sunscreen ...

July 2013 - Newsletter

“Freedom is nothing else but a chance to be better.” – Albert Camus By: Jessica Cook MS RD LD CDE (Director of Education) The month of July is an exciting time for Americans to truly cherish the great nation we live in that provides us with freedom. Not only do we have the right to vote and freedom of speech, but we also have choices when it comes to our own health. Everyday choosing which foods ...