Blog Posts in March, 2013

March 2013 - Newsletter

Spring is in the air, which means growth, change, rebirth and new beginnings. This also means it has started to become warm outside again making this the perfect time to start a fresh, new exercise routine outdoors. Try walking, biking at a local park, gardening or enjoy the warm waters of South Florida with a swim in our lovely oceans. Whichever form of activity you choose remember that physical ...