HEALTHY MEAL PLANNING
WORKSHOP

Weight Loss for Diabetes

Description

Learn how to balance your plate, have better blood sugars and lose weight with diabetes!

Time TBD

Want to learn how to slim down classic holiday meals? Then come to our Healthy Holiday Meal Planning Classes!

At 3 Convenient Locations!

West Palm Beach Location:

Temple Israel
1901 N. Flagler Drive
West Palm Beach, FL 33401

Time TBD

Parking is located on Pine Street behind the Temple. Please buzz in to alert staff for diabetes refresher class. Classroom is located in the Program Room.

Boynton Beach Location:

El Clair Building
6056 Boynton Beach Blvd, Suite 245
Boynton Beach, FL 33437

Time TBD

Jupiter Location:

Welltower Building
550 Heritage Drive, Suite 150
Jupiter, FL 33458

Time TBD

Will provide Healthy Snacks!

**May bring one guest free of charge!

WORKSHOPS AVAILABLE OUR WEST PALM BEACH, BOYNTON BEACH AND JUPITER LOCATIONS.

2 HOUR CLASS – COVERED BY MEDICARE – PATIENTS MAY BRING ONE GUEST FREE OF CHARGE!

• Includes healthy meal planning, planning healthy snacks, grocery shopping list, foods to avoid, healthy dining out, healthy alternatives when cooking for the holidays, glucose monitoring, exercise and weight loss.
• Patients will receive a recipe booklet including carbohydrate counting guides and snack lists.
• A Healthy snack will be prepared and provided for patients to try!

Boynton Beach Location:
El Clair Building
6056 Boynton Beach Blvd, Suite 245
Boynton Beach, FL 33437

Dates:
Wednesday, August 15th 10am-12pm
Wednesday, September 19^th 10am-12pm
Wednesday, November 7th 10am-12pm

West Palm Beach Location:
Temple Israel
1901 N. Flagler Drive
West Palm Beach FL, 33401

Parking is located on Pine Street behind the Temple. Please buzz in to alert staff for diabetes refresher class. Classroom is located in the Program Room.

Dates:
Tuesday, August 14th 10am-12pm
Tuesday, September 11th 10am-12pm
Tuesday, November 13th 10am-12pm

Jupiter Location:
Abacoa Professional Center
550 Heritage Drive, Suite 150

Jupiter, FL 33458

Dates:
Wednesday, August 8^th 5:30-7:30pm
Wednesday, September 12^th 5:30-7:30pm
Wednesday, November 14th 5:30-7:30pm

To reserve your spot for this fun, interactive workshop please call (561) 513-5100 today!